Autumn Pasta Salad with Fennel & Goats Cheese

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I recently bought a new bicycle after having my old one stolen from under the house (I’ve no luck with bikes – that was the third one I’ve had stolen!). Although I used to ride daily to and from work, it had been over a year since I’d been on a bike; once my pregnant belly started getting in the way at about seven months I had to stop cycling, and since W was born there was never the chance. Now that she is almost one, though, I can steal a few extra hours for myself on the weekends, so on Saturday mornings I jump on my new bike and head into work while S hangs out with W.

From our house to get to my work I cycle alongside the river, sun reflecting off the water, in and out of the shady trees. I had forgotten how much I love bike riding; the sense of freedom in movement, the ease of propulsion. Cycling is both rhythmic and effortless – legs go up, legs go down – a meditative motion. Much like swimming laps, I find the physical exertion clears my mind. Daily life is so full of stimulus; while I’m on my bike though, my mind is free to wander as it wants, letting the debris settle. It promotes untethered thinking, that balanced space where ideas and dreams rise to the surface. Continue reading “Autumn Pasta Salad with Fennel & Goats Cheese”