Fig, Cardamom & Sesame Seed Kefir Smoothie

kefir-smoothie-closeup

I’ve been down in Melbourne all of this week house hunting for what is turning out to be a very imminent move down south. Which means I’m equal parts excited, tired and anxious. So I’ll leave keep it short here and leave you with this loveliest of smoothie recipes – the ideal meal when your house is half packed and your head is buzzing with to-do lists.

If you’ve not had it before, kefir tastes kinda like yoghurt, but is a lot tangier. It is thicker than milk, but thinner than most yoghurts, the consistency of a smoothie, more or less. It is also damn healthy, chock-full of probiotics to make your gut happy. You can drink it straight up, use it over muesli in place of milk, or do like I’ve done here and add it to a smoothie. Plus, it’s easy to make yourself. The¬†kefir bandwagon is a good one to get on. Continue reading “Fig, Cardamom & Sesame Seed Kefir Smoothie”