Coconut Cacao Granola

 

coconut-cacao-granola-milk

When I was growing up all I ever wanted was coco pops for breakfast. They looked so enticing and candy-like, turning the milk chocolate brown. Of course at home it was all healthy cereals and grain toast for us. And here’s the thing, the first time I did have coco pops – at a friends place the morning after a sleep over – it was such a disappointment. They were totally bland.

This granola, on the other hand, is totally not bland. It is, in fact, totally delicious. It is no secret that breakfast is one of my favourite meals of the day – all types of porridge in the winter, and various styles of muesli in the summer. This granola is perfect for the in-between seasons, for autumn and for spring. It is kind of like a treat (and it does indeed turn the milk chocolate brown), but also perfectly healthy and reasonable to have for breakfast. Continue reading Coconut Cacao Granola

Raw Cacao, Orange & Fig Energy Balls

energy-balls

Girraween National Park in Queensland sits on the border with New South Wales, and is a spectacular display of tumbling granite boulders and a hundred shades of green. Girraween means ‘place of flowers’ in the local indigenous language, although we’ve never actually been there in spring to see the wildflowers in bloom. There are fresh water streams running through the park, and a zig zag of walking tracks to stroll and plenty of mountains to climb.

This year was the third time we’ve gone out to Girraween to camp. Usually we shoulder our packs and spend two or three days hiking through the bush and camping by streams. This year though, with a 12 kilo baby to carry as well as all of our gear, we decided to hike in an hour to Underground Creek and make camp there, taking day walks and hanging out. Continue reading Raw Cacao, Orange & Fig Energy Balls