Ubud has a whole raw, organic, health food thing going on. Fueled, I imagine, mostly by the expat community and the tourists coming through, the town has yoga studios, health food stores, organic restaurants, and raw food cafes. While I generally eschewed the raw food restaurants in favour of actual Balinese food, one of the health food drinks on most of the menus, which I love, wass turmeric juice. It was prepared in different ways in different places – sometimes as part of a smoothie, other times just as a juice.
For the last year or so I’ve been loving this turmeric tea of a morning. At the moment though, Brisbane is going through a crazy heat wave. Too hot to be drinking hot drinks. But I wanted to keep drinking my turmeric tea, so I recreated the cold versions that I drank all through Ubud. It is actually really easy to make – it is just a matter of preparing the ‘syrup’ ahead of time, and away you go. The style of turmeric juice I enjoyed the most in Ubud included a mixture of coconut water and lime juice, which I’ve replicated here. Continue reading “Turmeric & Ginger Juice”
A few weeks ago S planted spinach, parsley and coriander seeds. They started sprouting just before we went down for a flying visit to Victoria, and by the time we got back were coming along quite nicely. This past week we’ve been enjoying the baby spinach – the first of our spring crops for this year, there is nothing like the feeling of going out the back to pick a vegetable fresh from the dirt and be eating it less than twenty minutes later.
Maybe it is my imagination, but I feel like our homegrown spinach is just, well, better than the stuff we buy from the market. The leaves are almost plump, juicy and full of flavour. Mostly I have it chopped up in a lunchtime salad, but a green smoothie is easily the best way to showcase fresh leafy produce. Continue reading “Green Coconut & Pineapple Smoothie”
A few weeks ago on a lightning trip down to Melbourne, I visited my friend’s lovely cafe. We sat out under the white umbrellas in the courtyard, and chatted as our respective children sleep angelically (hers) and crawled around the grass (mine). I’d already had breakfast, but I did have a bite of her apple-y, cinnamon-y bircher muesli. It was YUM.
Bircher muesli is easily one of my favourite breakfasts, but for a long time it was only one that I would have in cafes. We used to go to a cafe in Brunswick that served their bircher with cream and pistachios – overly decadent for brekky but oh-so-goooood. Another Brunswick cafe around the corner from our house served their bircher in a tall glass, the muesli and poached fruit arranged in layers, topped with yoghurt and toasted almonds. Continue reading “Summer Bircher Muesli”